A Review of the ProForm Ab Glider Sport

The Ab Glider Sport made by ProForm is undoubtedly an innovative exercise machine which utilizes specific movements that are designed to target your obliques and stomach muscles, training your core. There are actually three different incline positions to alter the difficulty and target specific muscles.

This workout machine has a built-in LED screen that permits you to keep an eye on your workouts. The display is bright and easy to read even when you are exercising in less than ideal conditions which means you will never lose track of your amount of reps completed or the time you have been exercising for.


Unlike imidation models, ProForm’s Ab Glider has comfortable, ergonomically designed grip handles. Even if this may seem like a tiny thing, no-one wants to work out with callusses on his or her hands, or get a bad wrist from awkward grip positions. It can be this attention to detail which enables a huge difference when choosing a training machine.

The Ab Glider consists of solid steel which is very durable, but is light enough to help you to move it around easily, so that you can store it when you are done. The equipment includes a 180 degree ab rotation mode, as well as a particularly intense workout option in the form of a vertical core crunch track. It also incorporates wheels with bearings for simple movement as well as a firm seat which offers good support but is cushioned enough to be comfortable.

Whenever you find the Ab Glider Sport you obtain two instructional workout DVDs by using it that will assist you to get started. You don’t ought to keep to the DVDs when you don’t want to. Personally, I prefered to select my very own program once I had been informed about how to operate the machine. I utilize it for a couple of minutes every day and get found that regular workouts put together with a smart diet have really offered amazing results. The biggest thing this is consistency – if watching the DVDs really helps to motivate you, then it makes sense to achieve this.

The key downside of this exercise machine is it could only hold a maximum of 250lbs. I allowed a heavier friend to test the machine to determine if they liked it, and even though it didn’t break (therefore the reported 250lbs must include some built-in tolerances), it did develop creaking noises and also the seat began to wobble. Considering that the machine is quite bulky to start with, and that those people who are heavier will probably benefit the most from exercise, I feel it will be good once they offered a stronger, better supported seat.